As you know from my previous post, I’m working on thinking less which led to all sorts of thoughts about what to stop thinking about. I think you can imagine how that worked out!
So I went looking for folk who might have mastered the Over-Thinking issue.
This is a recording by Barry Long titled How to Stop Thinking.
Here’s the blurb from YouTube:
“Barry Long demonstrates that nearly all thinking is unnecessary; enables you to separate from habitual thought and worry. The ten lessons on this extraordinary tape undermine the thinker in you, to free your pure awareness.”
I won’t pass comment. Listen to it. It’s 52 minutes and 43 seconds long.
If thinking too much is something you struggle with – if the noise inside your head stops you doing what you want to do – then you might just get something out of this.
P.S. Here’s another little video you might enjoy. It’s a talk by Seth Godin titled Linchpin.
OK. I’m off back to work…
Have a great day folks.